Tracey Drake

Brain Longevity® Specialist ·

Creator of The Brain-Body Longevity Method

Is This Normal Forgetfulness?

If Alzheimer's disease or dementia is in your family, even small lapses in memory can give you pause or even feel frightening.

You may have noticed...

A word that won’t come, a familiar name that takes longer to find, or a memory lapse that feels heavier because dementia has touched someone you love.

And you ask yourself, "Is this normal - or the beginning of something serious?"

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My guide outlines what the Alzheimer Research and Prevention Foundation (ARPF) calls the dementia or Alzheimer's disease spectrum.

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It's worth paying attention, because outside of age, family history is the next biggest risk factor for Alzheimer's.

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I'm very happy you're here 🫶

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Tracey Drake Brain Longevity® Specialist · E-RYT500

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Drawing on 20+ years of teaching experience and specialist training with the Alzheimer’s Research & Prevention Foundation.

Brain Longevity® is a registered trademark of the Alzheimer's Research and Prevention Foundation and Dharma Singh Khalsa MD, used under license.

This guide is provided for educational purposes only and is not intended to diagnose, treat, cure, or prevent any medical condition, nor is it a substitute for medical advice, diagnosis, or treatment from a qualified healthcare professional.

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